Relationships

At Let's Talk we are aware that at some stage a strain can arise in all relationships. You may begin to feel unheard, hurt, frustrated, unappreciated, taken advantage of and at times angry. The communication then breaks down and you may become insecure and worried about the future of your relationship. When this happens and issues are left untreated the relationship will eventually breakdown. Sometimes this will have a devastating impact on you and everyone around you. Talking to someone in confidence, who will empathise with you about any relationship issues you may be experiencing can help you see things from a different perspective.

Some reasons that can negatively impact our relationships are:

• Poor Communication
• Sexual Difficulties
• Anxiety
• Depression
• Infidelity
• Starting a Family
• Uncertainty About Commitment
• Bereavement
• Parenting
• Conflict
• Extended Family
• Alcohol/Drug Misuse

Couples Therapy

At Let's Talk, couples therapy is a process where you talk to a therapist about your concerns and address any issues you have. When you engage in couple therapy both of you get the opportunity to talk and be listened to. You will learn how to work through your differences, problem solve the challenges in your relationship and communicate better. Your sessions will focus on managing and recognising differences which will not only improve communication but help you to understand each other better. You will learn how to resolve conflict in a more effective way so your relationship will become more fulfilled.

If you can relate to any of the issues outlined her and feel they are affecting your relationship please call Let's Talk at 085 7181267